Everyone has probably said “I don’t have enough time” at some point in life. But how true is that statement? Haven’t you ever wondered how celebrities juggle different professions, such as an actor, model, and business owner? They have the same 24 hours each day as you do. What’s different is they know how to manage their time wisely. If you would also like time for all of your passions, you must implement the following essential time management tips: (more…)
Does your to-do list for the week turn out longer by the end of the week rather than being completed? If so, then you’re likely feeling stressed out about how much work you need to finish and feeling like you don’t have enough time. This problem is usually an indicator that you’re not accurately differentiating between urgent and important tasks. An important task leads you closer to your goal, whereas an urgent task demands immediate attention but doesn’t lead you closer to your goals. Urgent tasks usually have to do with someone else’s goals. (more…)
Reduce Stress With Time Management Strategies Today!
Your stress declines when you master time management. A major source of stress is feeling like you don’t have enough time to do everything important to you. It feels like you have to sacrifice one area of your life for the other, such as family for career or health for career. Perhaps you even went the opposite route and sacrificed your career for fun. With time management, you can balance all areas of your life and thus reduce stress. Here are four time management tips that reduce stress: (more…)
Time Management and Multitasking | The Myth & The Facts
Have you ever found yourself trying to take a phone call, answer your emails, and eat your lunch all at once? If so, you’re probably one of the many people who believe that multitasking is an effective time management skill. In fact, you may even find that you enjoy the feeling of multitasking. Researchers have found that multitasking is actually addictive – it causes our bodies to produce dopamine, which is a “reward chemical” that makes us feel good. So not only is multitasking a socially appropriate way to look productive, but it also makes us feel good on a physical level. (more…)
Time Management Strategies When You’re Running Out of Time
We’ve all been there at one point or another. A deadline is quickly approaching and if we don’t manage our time perfectly, we will miss it. Being in this situation is never something that we really want to experience, but sometimes it is completely unavoidable. (more…)