Time Management And Multitasking

Time Management And Multitasking

Time Management and Multitasking | The Myth & The Facts

Have you ever found yourself trying to take a phone call, answer your emails, and eat your lunch all at once? If so, you’re probably one of the many people who believe that multitasking is an effective time management skill. In fact, you may even find that you enjoy the feeling of multitasking. Researchers have found that multitasking is actually addictive – it causes our bodies to produce dopamine, which is a “reward chemical” that makes us feel good. So not only is multitasking a socially appropriate way to look productive, but it also makes us feel good on a physical level. (more…)